The Practice
Choose your practice
$15 · 45–50 min
Standard
Join a standard group class of up to 6. A focused, instructor-led session open to all levels.
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$25 pp · 45–50 min
Semi-Private
A focused session for two. Shared instruction at a personal level. Ideal for friends or partners.
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$45 · 45–50 min
Private
One-on-one instruction tailored precisely to your body, goals, and pace.
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Custom · 45–50 min
Corporate
Tailored wellness programs brought to your workplace. Designed for teams who move and think better together.
- On-site or in-studio
- Team building
- Posture & stress workshops
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Monthly Bundles
Build a habit,
save more
Designed for consistency, balance, and lasting results. A structured approach to moving with intention over time.
Foundation
1 class / week4
sessions
$12.50
per session
$50
per month
Consistent
2 classes / weekPopular8
sessions
$13.13
per session
$105
per month
Dedicated
3 classes / week12
sessions
$13.33
per session
$160
per month
Standard classes only · Bundles reset monthly · No carry-over