The Practice

Choose your practice

$15 · 45–50 min

Standard

Join a standard group class of up to 6. A focused, instructor-led session open to all levels.

$25 pp · 45–50 min

Semi-Private

A focused session for two. Shared instruction at a personal level. Ideal for friends or partners.

$45 · 45–50 min

Private

One-on-one instruction tailored precisely to your body, goals, and pace.

Custom · 45–50 min

Corporate

Tailored wellness programs brought to your workplace. Designed for teams who move and think better together.

  • On-site or in-studio
  • Team building
  • Posture & stress workshops

Monthly Bundles

Build a habit,
save more

Designed for consistency, balance, and lasting results. A structured approach to moving with intention over time.

Foundation

1 class / week
4
sessions
$12.50
per session
$50
per month

Consistent

2 classes / weekPopular
8
sessions
$13.13
per session
$105
per month

Dedicated

3 classes / week
12
sessions
$13.33
per session
$160
per month

Standard classes only · Bundles reset monthly · No carry-over

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Questions

Everything you need to know

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